Today is a trigger day for me, and so, the day before thanksgiving I'm going to give you my "thankful" post.
Today I'm suffering through some of my binge eating triggers. Pain, frustration, stress, tired, grocery shopping and the worst part...time in my car. AKA: the food chariot. The ugly scene of many a food crime that I have committed against myself for years.
I "WANT" candy, chocolate, ice cream, crackers, sweets, pie, whipped cream..... You name it. I want it in my mouth.
But today, I have been saved from myself. The sleeve will not allow me to get out of control. It was both exhilarating and irritating.
The old ugly binge beast has reared it's head and it demands to be fed. I was going to give in, i was going to sit in my car and eat cookies and chocolate. but my surgery is helping me. Today my sleeve is Gandolf, "YOU SHALL NOT PASS!"
Picture is my binge: cottage cheese, hard boiled eggs, roasted chicken, red & green peppers. (unpictured: handful of nuts). Ate half. :)