It's been an interesting couple of days. My back problem morphed into a groin strain, and of you've ever had the pleasure of one of those, you will know how "great" it feels.
I've been trapped on the 2nd floor since Thursday evening post turkey day. Ice, rest, ibuprofen, sleep. Repeat.
I'm feeling more close to human now, apart from not showering and sleeping on the couch in my cloths. But I'm walking and feeling better, so it was worth it to not push myself.
Turkey day was great. My sleeve did its job, since my eyes are still not trained yet. I did notice that I ate like the thin ppl at the table, I picked at what I really likes, left what I didn't love and only had a single plate that I didn't finish. It feels good to be in control.
Since I've not been upstairs, I've not weighted in, so tomorrow I'll have a surprise!
Today is more rest, more ice and Netflix.