Weigh in – 271. yep... holding steady.
Morning bike, (helped along with some Peter Gabriel tunes, one of my fav's):
- 25 min
- Level 5
Not too bad - 5min miles. I was comfortable, a little sweaty at the end. I am going to have to start pushing harder, or at least turning up the level.
Water – already have 1/2L in me! Aiming for 2.5 today min
I slept great last night (I love crisp freshly laundered sheets; that always makes my sleep better). I’m feeling positive, even though the scale isn’t moving.
Getting it done at the office already, enough so that I have time to post up this short note.