I did it, I got in my water today, and I could tell that it did its job!!!
Pee was much lighter to almost clear! It had been getting darker and pretty infrequent. Hello dehydration, I haven't missed you.
And Number 2 happened for the first time in a few days. So yeah.... I'm not too worried about this mornings weigh in (see below).
So water... its a good thing!
Exercise also happened today. I got up and did a 20 min bike this morning, felt pretty good. 4.19 miles rode, and 129 calories burned. Now if I could just stop laying in bed when the alarm goes, then I could get in a full 30.
I also took the dog for a good paced walk - 20min. Loving the cool night air that we are getting here.
I'm totally beat, so this is short and sweet.
Weigh in this morning: 271.4
but with this evenings revelation, as I had suspected when stepping off the scale this morning, I think I'll be pleased with tomorrows weight.