Yesterday I was feeling a little dissatisfied with my weight loss, and frankly with my efforts. So, I made a change. I really stuck to my diet. I didn't go for afternoon carbs, and managed my water a lot better.
Weigh in this morning: 254.4
Yes, once again (and again and again and again) I have to re-teach myself this lesson. Eating right, even with a surgically altered stomach, is still the key. Give the body things it needs and can use.
More water and monitoring myself is in order today.