I just updated my weigh ins from the weekend. More ups and downs. I've also got to caught up on my reading, as I didn't get to that either and I can see that lots of people have updated new posts and I want to go and see what was happening in the WLS world this weekend.
This morning was 255.2
I'm feeling slightly stressed, I've lost 5lbs this month, which is still good, but not as good as I need to get to 210 by July. SO! I have to step it up a little bit and stop the small indulgences... like potato chips yesterday. Not many, but a handful, and those things are a slippery slope.
Okay, time for my Chai Latte protein coffee and to get to work!!
Yeah potato chips are definitely a slippery slope. You know it's bad when the package says "no one can eat just one!" Tell me about it! Hang in there, keep working towards that goal!
ReplyDeleteNo Joke! Its a wonder that I wasn't 400+ instead of 300 in all honesty. I certainly see food in a different light now. A handful instead of a bagful, but still..there are better choices for me to make.
DeleteI've been slipping lately too. Maybe I'm getting too comfortable....YIKES! I love Chai, what kind do you use?
ReplyDeleteOh! this stuff is the BOMB!! Chai Latte from Big Train - they have a "fit frappe" line. 1 serving is 70cal, and 10g protein. Really yummy as well!!
DeleteHi! I'm catching up on my reading also. Thanks for your nice comment on my latest post. I thought you would understand. :-)
ReplyDeleteHope you enjoyed the Chai, and good luck tomorrow!
You are most welcome. I waffle between that feeling proud of what I've done and anxious that I'm not doing enough. I'm still pretty darn happy about it all. :)
Deletesheesh I'm with you...I've been at a stall this past month...granted the stall is of my own doing...but still..hang in there
ReplyDeleteYes! exactly, there is no one out there to blame but me for not losing more. I think we are doing great. Plus, awareness is more then half the battle. :)
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