My eating has been shit still. Off and on - is more accurate I guess. The afternoons at the office are out of control, so I have to rein that in somehow.
Weights last night
30lb kettle bell x 2 sets x 8 reps
35 x 2 sets x 6 reps
Dumbbell bench press
30lb dumbell (in each hand) 3 sets x 5 reps
I did NOT sleep well last night. I finally fell asleep around midnight, then woke up with gut pain at 2am. Lay in bed breathing and worrying. I think its gallstones, but I don't know for sure.
right side - bloated, painful to the touch, to lay on to move around. :(
I had eaten my dinner early (scrabled eggs and toast) and had a small chocolate flourless cake slice when I got back from the gym, so I know my stoumach was empty...
Got up, had some water, peed, number 2 as well.... took some gas-ex went back to bed and felt slightly better. Got some restless sleep - up at 5:50am. Its going to be a long day.
On waking up, I feel ... uncomfortable still. Took the pepermint pills and milk thistle that is reccomended fo gallstones. I'm not SO uncomfortable that I stayed home, but I don't feel awesome, that is for sure.
Damn it. I hate these feeling, they always scare me into worrying MORE. I also don't know if it would be them. I've not been rapidly losing weight anymore, but I guess they could have developedearlier and are manifesting now? Blarg.
Anyway - keeping a pain spreadsheet on the half-hour to check myself and see how its going.