Yesterday I was LOW on water, today I'm sore from my walking and workout and I know I NEED water.
Going to fill up the bottle now, and go eat my breakfast!! (2 HB eggs, and a slice of chedder!).
UPDATE: Managed to get through more than 1L and I still have an hour here to go. YAY! thats 3x as much as yesterday and half as much as I should have. ;)