My weight is up again this morning. While I was showering, (and up until I started this post ) I'm feeling like unless I eat less than a grand of calories day I won't lose any more weight.
I think that I'm thinking this because its something that I can blame for non-success.
Last night I "binged" on 3 baggies of skinny cow chocolate clusters - I knew that I would do that as soon as I saw them in the store and put them in the cart. (450cal)
Then I had a mini Haagen-dazs ice cream at 9pm. (310cal).
I have not slept well in three days
I have not had good amounts of water over the last 2 weeks.
but yeah.. its me. I'm a "special snowflake" excuse coming through again.
What I have is a food amnesia that is monumental, and I just have to keep plugging away at it. Keep working at it, keep working at it, keep working at it.
Do not give up.