2012 - I had Vertical Sleeve Gastric Surgery in October 2012, and this is my journey to push the fat girl aside and start living life without fear of lawn chairs, the middle seat, clothing shops and high heels. Among other things.

2017 - I'm preop for the Duodenal Switch procedure for my sleeve to help me get to goal weight....and to fix another hiatal hernia.

Saturday, January 11, 2014

Stuck and better

So, I got stuck yesterday on my lunch, which was a convergence of every horrible eating habit that I'm NOT supposed to do, so really, no surprise. 

Ate too fast
Didn't chew enough
Too greasy
Mindless eating
Too much volume

That would do it. Chicken fingers and fries. Amazing how good they taste going down and how horrible coming back. Blah. 

So I ended up only eating around 1000 calories yesterday. Today I'm back down to 241.6. 

Lesson learned? Maybe, ok now I'm a work in progress mentally. So I'm not going to think this wont happen again, but I like to make sure that I write it down. :)

Note to self:
2hrs barfing
Stomach sore - 2 days approx

1 comment:

  1. Hi Tamzin, Sorry that you're sick. I have been too, though I still seem to eat tons of food during illness. :D