Husbeast had physiotherapy last night so while he was out, I made spaghetti squash (noodle substitute) and meat sauce. Easy peasy lemon squeezy!
- cut core and nuke squash in shallow glass dish for approx 15 minutes (until you can take the flesh out with a fork).
- 1 chopped red onion and 1T minced garlic in frying pan with little bit of oil
- Once its mostly cooked
- Add "un-sausaged" hot Italian Jenni-O turkey sausage (squeeze it out of the skin)
- cook until brown
- Add pasta sauce*
- pepper to taste - that sausage is pretty spicy so doesn't need anything else really
*okay, I guess I lied, I didn't cook everything from scratch, I really only had to chop the squash and the onion!! :) I consider this cooking, so that's what counts.
I had some last night and just finished eating it for my lunch. Really yummy, and I just love the squash noodles. They are amazing, I really don't ever miss regular noodles at the house now. We always have these.
Today's weigh in was a good one. I had a goal of 262 for my trip to Vancouver. I stepped on the scale this morning at: 262.4