OMG, Michelle at Eggface posted up the best water picture ever. This is exactly what I have to do. Must get some new water bottles and mark them up for home on the weekends.
In fact, I'm going to do this to my work water bottle right now:
Done.. and lo and behold, I was behind already... made sure to take care of that. I will also have to refill and use this one for am and pm, but that's all good. I don't think that I have had a full Liter of water here at the office in a day for..... months.
Chronically dehydrated.. that pretty much sums me up. Lets see how this little tool helps out. As always, awareness is key. Its easy to not drink water if I don't know how little I've had.