Lots to report on in my WLS learning scale.
Friday night was the anniversary and we went out for the most Canadian (me) and American (hubby) food that we could find. Poutine and fried pig ears. In retrospect, that's silly and ....even though these were both just appy's, it was TOO much grease. Plus I had a little bit of beer.
I suffered for it as well. I had something like a stuck episode that night, bloating, vomiting, pain and gas.... I'm starting to think it might be gallstones. (Another f**king thing to add to the list of getting older. Arg. ).
Anyway, that night I wandered around suffering, took some gasex and finally puking until I felt better. Fun anniversary.
The next morning I got up, ate 3 spoonfuls of greek yogurt and promptly felt exactly the same.
That was it. Husband went out and get me some mint tea and I spent the rest of the day laying on the sofa and reconsidering my eating habits. Either its gallstones or its inflamed stomach from there days of abuse.
I'm thinking its more the abuse. I had tea, soft peaches, and soup. Sunday I took it easy as well. Smaller portions and gentle foods and this week is going to be more of the same.
Ensure for breakfast, lots more slow eating and better chewing. More water, more care, more thought.
Three days of bent over the toilette was enough I guess!!