I've been running around like a bat outa hell today, so late late blogging and I need to get in bed for another long day tomorrow.
I went out and bought 2 pair of work pants. Size 20. Down from the 24s I have been wearing! WOOHOO!
This afternoon I had my follow up and stitches out.
BP: 112/82 - HELL YES!
Weight: 275.4 (fully clothed without peeing first! WINNER!).
BMI: 40 - down from 43ish!!
He is really pleased with my progress. I can start back working out next Monday - biking and weights. Try to eat around 1,000 cal a day - high protein. Water. You know the drill!
I counted up my calories today and I was WELL over (1,400). I'm surprised, I didn't think that I would be able to manage as much as I did, however, I have some things that I should just eliminate from the fridge, and I ate pudding 2 times today, so yeah...those have to go. Also:
Strawberry Ensure - 8oz
These were great when it took me three or four "meals" to drink the whole thing, but not so much now that I can do it in two. Not a good choice of calories or protein now that I can have tuna. These will go down the sink tomorrow.
Okay. regardless of how today was, its time for sleep and I need to get my butt to bed and no reading tonight :(
Weigh in this morning: 272lbs down .6