This has been an amazing month for me for success, however this morning’s weigh in was slightly up. HOWEVER, I'm going to NOT let it bother me, as I didn't sleep well last night, had a late dinner, and get my morning constitutional in before weigh in.
In March I had 6 "new lows" recorded! I couldn't be happier that I ended the month on one of those too. 234 is the lowest month end recorded weigh-in thus far.
Happy Dance.
Feb 28 - 236.8 (-65lbs)
Mar 1 - 237.6
Mar 3 - 236.4
Mar 4 - 237.2
Mar 5 - 238
Mar 6 - 237.4
Mar 7 - 236.2
Mar 8 - 236 *
Mar 9 - 234 *
Mar 10 - 233.2 *
Mar 11 - 234
Mar 12 - 232.8*
Mar 13 - 233
Mar 14 - 233
Mar 15 - 232.4 *
Mar 16 - 232.6
Mar 17 - 232.6
Mar 18 - 232 *
Mar 1 - 237.6
Mar 3 - 236.4
Mar 4 - 237.2
Mar 5 - 238
Mar 6 - 237.4
Mar 7 - 236.2
Mar 8 - 236 *
Mar 9 - 234 *
Mar 10 - 233.2 *
Mar 11 - 234
Mar 12 - 232.8*
Mar 13 - 233
Mar 14 - 233
Mar 15 - 232.4 *
Mar 16 - 232.6
Mar 17 - 232.6
Mar 18 - 232 *
Mar 19 - 233.4
Mar 20 - 234
Mar 21 - 232.8
Mar 22 - 232.8
Mar 23 - 232.4
Mar 24 -232.8
Mar 25 - 233
Mar 26 - 233.4
Mar 27 - 233.2
Mar 28 - 233
Mar 20 - 234
Mar 21 - 232.8
Mar 22 - 232.8
Mar 23 - 232.4
Mar 24 -232.8
Mar 25 - 233
Mar 26 - 233.4
Mar 27 - 233.2
Mar 28 - 233
Mar 29 - 232.2
Mar 30 - 232.6
Mar 31 - 234**new low month end weigh in
I’ve been sick, had gallbladder surgery, root canal, and have not done any working out - but I also spent almost
all of March recording everything that I ate on the MFP ap, and thinking about getting in more and more water and eating a lot of protein.
The ap has really made a difference in my awareness
to what I’m eating. I still have treats,
I still splurge on things, but just less frequently… AND I’m aware of
them so I don't just indulge indulge indulge - which has been a big issue for me.
The NSV's this month:
1. bought regular size 18 pants in a regular women's department! Almost into the 16's.
2. Solid size 16 up top/XL regular and the occasional L
3. new bras - 38DD
4. Went to a clothing swap yesterday. Actually fit into a couple of things!! It was pretty awesome.
Not a very long post this morning, as I have work to get to, but I certainly am excited about my progress and looking forward to continued success in April.