I do so much better when I know what I can eat, instead of trying to make decisions when I'm hungry, or h-angry, or bored...
So I tracked my day (todays) calories out on the MFP ap last night and prepped lunches for the week.
I love these ziplock lunch boxes! They do make my life so much easier. I usually start eating lunch at 11:30 and finish the cheese stick and grapes (or celery) as a snack later on 1pm.
Weigh in this morning: 232.8 I'm really enjoying the low 230's. Its still hard for me to believe it. But I'm there!!
Dr's appointment today. There is a small portion of my incision that has not healed from my gallbladder surgery. Yes... that is almost 4 weeks ago now. So I'm not very pleased. The dr. was on vacation last week, so I get it a good try with cleaning, washing, anti-bacterial stuff and band aids... but its still weepy.
Ug. So that will have to get corrected today. I'm no bikini model, but I don't want a giant scar bubble... or to have an open wound for 4 weeks. *grumble grumble*.