This is the sixth time this month that I've had a new low!
I had been totally stalled out since October of last year (1 year sleeved anniversary). I had spent 3 months after that fighting against myself and not following the rules. Also thinking that the 240's was it and that I was at the limit of my surgery assistance.
As usual, he limiting factor in weight loss is me (and my brain).
January 1st, I downloaded the MFP ap and recommitted to tracking my food. Every time I keep at tracking - I get better at food portions and just being aware of my consumption. The key factor. Plus - MORE PROTEIN!!
|Eat MOAR Steak!|
So this month has been a real revelation for me. I am currently at my college weight. I'm on track to be in the 220's. THE 220's. That means... 210 is around the corner. Which means... the 200's and 190's are totally achievable.
Maybe not in 2014, but I think that in another year I could be down to my 195lbs goal. Pretty incredible stuff.
Mid March - feeling good!