Poor food choices make for a long crappy day. Note to self - remember that.
As a good part of my job is event planning - I get invited to some cool things as businesses romance us for our budget dollars. Yesterday morning was invited to have Breakfast with the Sea Lions at the Houston Zoo. Pretty awesome!!
What wasn't awesome - is that I totally forgot about it until I was already at my desk, and I had not have my protien shake yet. But I didn't want to be late, so I jumped up and rushed over to the zoo.
So I missed my normal breakfast and all that was on offer was pastry and goodies. I know that most people want for these things. So I had 3 strawberries, a croissant, and 2 cups of coffee with cream. Not the stellar start to a morning. So I fought cravings all day. I ate a bag of chips, a girl scount cookie, a pack of plain m&m's... a diet dr. pepper.
No WONDER I feel terrible this morning as well. :(
I should have grabbed my drink and had it on the way in the car. Next time... think ahead!
Todays mantra will be WATER!!!!