Accountability.....I haz none.
I didn't weigh in all weekend and forgot last week between early mornings and extra working hours. In all fairness I didn't want to weigh in this morning either. I really really begrudgily stepped onto the scale.
I've been sick and busy, but that is no excuse. I have to get back into my routine and start monitoring myself.
I had WAY too many sweet and not nearly enough protein.