Its Monday, yep... monday.
We were out of town this weekend at a festival, which was plenty fun and lots of excellent good times were had.
I had too much salty road snacks and not nearly enough water. Sunday we were home, but too late to recover then.
I'm feeling it today for sure.
Up on the scale, no number 2 this morning... the body is holding on!
Biking will happen tonight, water will happen all day and I'm photo'ing my foods today as well. This shall help!!!
:) Back on track after a weekend away.
You will recover. Salt is a real kicker I can relate, I was super aware of my water intake yesterday for todays weigh in lol.
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