I had Vertical Sleeve Gastric Surgery in October 2012, and this is my journey to push the fat girl aside and start living life without fear of lawn chairs,
the middle seat, clothing shops and high heels. Among other things.


MEASURE TWICE - EAT ONCE!

Thursday, September 5, 2013

Second Verse, Same as the first

Water, I'm not drinking enough. 

I've lost my work water bottle. I forget and then boom. Its 4:30, I want dinner.  I eat dinner. I dont drink water. Then its bed time and  can't drink too much.

I need to sort this out.

DRINK IT GIRL!  getting a glass for water now.

I've been eating well - not overindulging and wieight went up today.... pretty sure I know why.

2 comments:

  1. I lose water bottles too. The thing I did for this issue is to have SEVERAL water bottles. Then when I lost/misplaced one, I had another available right away. :D

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  2. Water water water...keep that mantra running through your head! Good luck. It's hard to play catchup...I know because I've done that too. Sometimes I will look up and it's 2pm and NO WATER! UGH! I try to start my water directly after my coffee. It's usually cool and refreshing and it helps clear some of that coffee breath away, lol!

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