Where the Pitty Party ends on a Wednesday & I have crow pie for lunch.

Food Yesterday... there are a couple things not pictured

 

Morning coffee (not pictured)

Cal - 20

Protein - 0

Cal - 160
P - 20

Cal - 40

P - 0

Cal - 220

P - 13

16 Wheat thins - 150 / 2

2 lite swiss laughing cows (put one back in the fridge) - 70 / 4

White Cheddar Babybel - 70 / 4

Tuna Packet - 80 / 18

 

Cal - 375

P -  28

Snack 8 Wheat thins - 75 / 1

Cal - 250

P - 5

 

2 Hard Boiled eggs (not pictured). Eaten in the parking lot of the Whole Foods after shopping). I could have had just one - but I ate two.  Would have been better to have these earlier instead of the M&M's.

Cal - 156

P - 12

 

Black Licorice (no picture). Eaten in the parking lot of the Marshall's while headed home after getting a new dog bed because he had shredded his today while we were at work.

Cal - 150

P - 1

about 3 oz of salmon, greens with .5 blue cheese and 1/2 T of evoo

Cal - 130

P - 21

Salad

Cal - 70

P - 5

Peach pie & little ice cream

pie

Cal - 150

P - 1

Ice cream

Cal - 200

P - 4

So yeah... this girl is all... boohoo I'm not losing weight and I don't know why... THIS IS WHY. 

POOR EFFING CHOICES.  M&M's and Licorice, and Pie and Ice cream.....one in the day - sure. All three.  That is why you are up on the scale again.

Daily Calories: 1,996
Daily Protein - 111

If I had just cut out the M&M's and the licorice, I would have been at 1,500 and 100.  THAT would be a reasonable day.  Not this.

So yeah.  Food picture day for the win.  Time to re-evaluate my lunch packing and get this sorted out.