Weight loss: 1.6lbsTotal Loss: 64lbs
28-Jun 238.69-Jul 237.6
July was an interesting month: I turned 40 in July. I was hoping that it wasn’t going to affect me, and that I was mature enough to handle it, but I didn’t like it at all.
We also had a lot of changes at work, 10% layoffs, the main VP I worked for was transferred back to Canada, and the new VP is a dickbag. Of course, I have HR functions so was on the inside of knowing about said layoffs and who it was going to happen to, and that is just not a nice feeling.
I’m unhappy with work, with being 40, with my efforts at my weight management, with a lot of things. The vacation was great, but I came back to a sh*tstorm and to be honest… this is all affecting me a lot more personally than I ever expected. I ended up working weekends and really not enjoying my life at all. Pretty much eradicated the joy of having been on vacation. Which has left me a little resentful.
The positive:I started back lifting weights and I’ve stuck with it. 4 days a week for all of July, through now (middle of Sept). So that is the one positive light.
I am eating too much
I am not drinking enough water
I am wallowing in problems instead of looking for solutions.
Times much change… however that didn’t happen in August. Things got worse-ish… but we are getting there.