I don't know what to call them, but its pretty awesome. Cycle-breaks maybe?
Monday and Tuesday my boss asked me to go and get him lunch, this happens on and off and I don't mind, except in past it was also an excuse to get myself a "little something extra" while I did it. A perk,
His standard:
turkey sammich
chips
diet coke
cookie
My (used to be) Perk:
chips
diet coke
cookie
These last two days getting his lunch - I didn't get myself anything. I thought about it - but I didn't grab anything extra at the last minute for myself. Very Proud.
Also this morning I had to set up breakfast treats for a morning meeting. I would have typically done it about 15min before the meeting started, so that I could have taken a muffin for myself without anyone seeing - NOT that they would care, I am welcome to a muffin - but I never want to be seen taking food (fat girl thing...you know).
But I don't need a muffin, and I waited until 5min before - and the whole way up I tought about taking one. I thought about it while I was setting out hte napkins, while I was taking the box lids off.... I ate a strawberry and left.
HURRAY!
hurray! those little things are great small cycles that are broken that make for huge successes later!
ReplyDeleteGreat job. I agree with Tracey...taking those victories however small they are and adding them up, you will find that it DOES make a difference!!!
ReplyDeleteHow awesome, and I am so glad that you are giving yourself credit and recognition for those victories. It really does add up!
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