I've had a lot of time in the 230's (9 months?!), but I've been back on track and happy to see 235 again.
Things I'm doing right:
Less snacking
More protein
Working out regularly (weights)
Bringing my lunch
Eating more at home
Not stuffing myself when we eat out
Thing I'm not getting right:
Drinking enough water
Getting enough sleep
Doing any cardio
Too much sugar
Work:
I'm deeply Unhappy, but I'm solving that
Went back to school for a certification class and am in the middle of that.
Interviewed a lot over the last few months, but in the end I turned down a number of lateral move positions
Had an internal move interview last week that is promising
Potentially going back to finish my BA
So all in all, I'm making life and weight progress. And that's what it's about.
