Me complaining about weight gain, job shit etc.
Aug 1 I decided to get my poop in a scoop and stop effing about.
Back on food diary
Protein is king
In what has been on of the most stressful weeks of my life this last year... I managed to lose 5 lbs, write two finals, learn my new job and work full time on my old job, and manage the last week of work with the woman at work that has been basically bullying me. (She is a contractor that was terminated (not for the reason I wanted, but still a win)).
Anyway, stopping the self denial and crappy attitude has demo straightens that I'm NOT faulty. I an NOT broken
I CAN lose weight when I do the right stuff.
Boom. Truth hurts. My attitude is the problem.