Man, I'm really sucking ballz at:
Water - less than 2L a day typically
Sleep - less than 6 hrs a night
Snacking - greater than 3 extra snacks a day
Meals - greater amounts than I need to eat.
Gawds. I keep saying the same thing.
Do better
Do better
Do better
I keep not doing it.
I'm in a funk. I hate my job. I can't sleep. I'm in school full time at night. I only want to eat carbs and cry all the time.
Sorry, Tamzin. I keep saying the same thing too!
ReplyDelete:) thanks Connie!! Struggling is no fun. I have to make a strategy to change one thing and keep at it.
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