I lost 10lbs and have now gained it all back.
Very depressing.
It doesn't FEEL like I've changed my eating. I know I'm not getting enought water, but clearly I'm getting this food shit wrong.
Back to school stress.
New job stress.
I clearly have no coping skills other than to stuff my face.
Blah. Time to take a long hard look in the mirror and remember, food is no friend of mine.
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