I had Vertical Sleeve Gastric Surgery in October 2012, and this is my journey to push the fat girl aside and start living life without fear of lawn chairs,
the middle seat, clothing shops and high heels. Among other things.


MEASURE TWICE - EAT ONCE!

Sunday, February 1, 2015

January Recap 2015

Good lord. 

Every time I set a goal I gain weight. 

Every snack becomes my "last snack". 

It's a vicious cycle I put myself through. This month past it has been in full force. 

+4.8lbs


Sigh. Time to .... Once again.... Get back to basics. 

1 comment:

  1. Hi Tamzin, I find it much better to focus on the process rather than the goal. Just do the right things all day long, and they will eventually add up to a good result. When I focus on a weight, I do the very same thing as you explain. The shift toward process helped me a great deal. Maybe it would for you too. :-)

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