I had Vertical Sleeve Gastric Surgery in October 2012, and this is my journey to push the fat girl aside and start living life without fear of lawn chairs,
the middle seat, clothing shops and high heels. Among other things.


MEASURE TWICE - EAT ONCE!

Thursday, June 5, 2014

Baby Steps

Making a few better choices each day:

Bought a scone yesterday.  Ate a bite of it and didn't enjoy it. Actually spat it out. 

The rest of that damn thing was still on my desk this morning. Old food habits are hard to break. 

Scones = Love = Yummy...how could I NOT want it?????

I threw it out this morning. 

baby steps girl baby steps.


WI this morning: 234.2

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