Ah! thats better!

I did it, I got in my water today, and I could tell that it did its job!!!


TMI ALERT


Pee was much lighter to almost clear! It had been getting darker and pretty infrequent. Hello dehydration, I haven't missed you.

And Number 2 happened for the first time in a few days.  So yeah.... I'm not too worried about this mornings weigh in (see below).

So water... its a good thing!

Exercise also happened today.  I got up and did a 20 min bike this morning, felt pretty good.  4.19 miles rode, and 129 calories burned. Now if I could just stop laying in bed when the alarm goes, then I could get in a full 30.

I also took the dog for a good paced walk - 20min. Loving the cool night air that we are getting here.

I'm totally beat, so this is short and sweet.

Weigh in this morning: 271.4

but with this evenings revelation, as I had suspected when stepping off the scale this morning, I think I'll be pleased with tomorrows weight. 

G'Night!

The pipes the pipes are calling.....

Monday - One week post surgery.  

Weight today was 280.4lbs.  I am seriously shocked and awed.

However, I've not "pooped" since yesterday afternoon. Liquid diet gives you a very generous view of what poop can be considered.  So I think I've hit the first of the constipation phase that I have read about.

Pee is still light yellow, although I had a few yesterday that were darker then I'd like.  Hitting the clear liquids today, tracking everything, and making sure that something happens before noon or I'll call the Doc.

:)


also... two hundred and fraking eighty!!!!!!!!!!!!!!!!!!