Weight loss:
1.6lbs
Total Loss:
64lbs
28-Jun 238.6
9-Jul 237.610-Jul 237.2
11-Jul 235
12-Jul 234
13-Jul 235.4
14-Jul 234.4
15-Jul 234.8
16-Jul 235.8
17-Jul 235.8
18-Jul 238.2
19-Jul 238.2
20-Jul 238.2
21-Jul 236.4
22-Jul 235.8
23-Jul 235.8
24-Jul 235.4
25-Jul 236.4
26-Jul 236.6
27-Jul 236.6
28-Jul 234.8
29-Jul 235.8
30-Jul 236.6
31-Jul 237
July was an interesting month: I turned 40 in July. I was hoping that it wasn’t going to affect me, and that I was mature enough to handle it, but I didn’t like it at all.
We also had a lot of changes at work, 10% layoffs, the main VP I worked for was transferred back to Canada, and the new VP is a dickbag. Of course, I have HR functions so was on the inside of knowing about said layoffs and who it was going to happen to, and that is just not a nice feeling.
I’m unhappy with work, with being 40, with my efforts at my weight management, with a lot of things. The vacation was great, but I came back to a sh*tstorm and to be honest… this is all affecting me a lot more personally than I ever expected. I ended up working weekends and really not enjoying my life at all. Pretty much eradicated the joy of having been on vacation. Which has left me a little resentful.
The positive:
I started
back lifting weights and I’ve stuck with it.
4 days a week for all of July, through now (middle of Sept). So that is the one positive light. The negative:
I am eating too much
I am not drinking enough water
I am wallowing in problems instead of looking for solutions.
Times much change… however that didn’t happen in August. Things got worse-ish… but we are getting there.
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