2012 - I had Vertical Sleeve Gastric Surgery in October 2012, and this is my journey to push the fat girl aside and start living life without fear of lawn chairs, the middle seat, clothing shops and high heels. Among other things.

2017 - I'm preop for the Duodenal Switch procedure for my sleeve to help me get to goal weight....and to fix another hiatal hernia.


Friday, February 28, 2014

February 2013 Monthly Recap

A solid month, feb is always an extra short one, but it always seems to go by slowly.

Numbers: 
Jan 31 - 240.8
Feb 2 - 241.8
Feb 3 - 242.0
Feb 4 - 241.0
Feb 5 - 241.0
Feb 6 - 240.8
Feb 7 - 240.8
Feb 8 - 240.8
Feb 9 - 239.8
Feb 10  - 241
Feb 11 - 240.6
Feb 12 - 240.8
Feb 13 - 240.4
Feb 14 - 241.2
Feb 17 - 241.0
Feb 18 - 240.4
Feb 19 - 240.8
Feb 20 - 240.2
Feb 21 - 239.6
Feb 22 - 239.4
Feb 23 - 240.6
Feb 24 - 239.8
Feb 25 - 238.6
Feb 26 - 238.6
Feb 27 - 236.8
Feb 28 - 236.8

Total weight loss in feb: 4lbs
Total overall: 64.2

This is my lowest end of month weigh in ever! Win!! Pretty close to my lowest weight, so I'm really happy to be in this zone again. 

Feb 2014 Graph
 

Gallbladder Surgery on the 25th has given me a big downswing for the end of the month, but I'm hoping to keep it (or at least half of it) and continue to chip away at the fat. I'm excited to be able the eat more normally as well. 

Sadly I can't workout with weights for the next four weeks, but I'm going to focus on walking, biking and clean eating. Lots of water and the good stuff. 

I've been scarfing sugar and junk too much, so for march I want to focus on that and make sure I'm staying aware of what is going in. 

That's all for this months recap. Not a lot of details, but it is what it is. 

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2 comments:

  1. SheilaFebruary 28, 2014 at 9:06 PM

    Awesome new low weight! WOO HOO! Glad your surgery went well, your recovery plan of clean eating and light exercise sounds perfect!

    (BTW, I totally scarfed junk today...was at an all-day long meeting where food was provided...I admit to 1/4 cup of peanut M&M's when I was ready to start yawning for the afternoon...arrgh!)

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  2. ChuckleheadsMarch 3, 2014 at 10:53 AM

    I'm so impressed with that steady drop. Mine is all over the place during the month which is why I only log weekly weigh ins...You're doing something right so keep it up!!!

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