Finally. Back at it!
First day back in the gym to lift weights today. It felt a lot better than I remembered. Which is no surprise it's so good for you to get exercise.
My buddy has a home gym and lives two blocks from us so I'll be going over to work out with him three times a week. I used to come and work out with him all the time, but that was presurgery.
My legs are like noodles now! Feels good.
Good for you!
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