Hovering in the 234's still. STILL.
Ug.
Saturday before last I hurt my lower back lifting weights. Too heavy too soon. So I've been resting, icing, & chiropractor visits.
However, I've been mostly worried that I had ruined myself for my upcoming holiday!!! This Saturday we leave for Iceland!!!!!! So very excited!!
Lots of walking, site-seeing and relaxing. I can't wait!
Photo from my last visit in 2012.
I hope your back will be better in time for your trip. Lower back pain is very tough when you want to do lots of walking and feel like you can't even straighten up all the way or breathe right! Iceland sounds awesome! I don't know anyone who has been there more than once except research scientists. Have a fabulous time.
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