tag:blogger.com,1999:blog-3222912696547040589.post6426777655082684370..comments2023-04-11T08:57:08.511-05:00Comments on Move Aside Fatty: December 2013 Monthly Review & Year Wrap upTamzinhttp://www.blogger.com/profile/00764158690185115874noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3222912696547040589.post-45108772845364859062014-01-03T07:55:12.295-06:002014-01-03T07:55:12.295-06:00Taks Sheila! Seeing and doing. Seeing...then do...Taks Sheila! Seeing and doing. Seeing...then doing... I'm getting there. It was REALLY nice to have two "down scale" days in a row. Mindfulness is a big part of it. Back on track. :) Tamzinhttps://www.blogger.com/profile/00764158690185115874noreply@blogger.comtag:blogger.com,1999:blog-3222912696547040589.post-26009601549039589972014-01-03T07:53:41.781-06:002014-01-03T07:53:41.781-06:00Exactly!! Glad to see you back blogging Chris!! ...Exactly!! Glad to see you back blogging Chris!! :)Tamzinhttps://www.blogger.com/profile/00764158690185115874noreply@blogger.comtag:blogger.com,1999:blog-3222912696547040589.post-66781053615559920482014-01-03T07:53:08.204-06:002014-01-03T07:53:08.204-06:00Done! Yeah - the grazing. Ug. Yesterday I did a...Done! Yeah - the grazing. Ug. Yesterday I did a lot better with the ap - I pre laoded it with the food that I was going to eat, and i kept me ff "most" of the treats. Very. pleased!!! Tamzinhttps://www.blogger.com/profile/00764158690185115874noreply@blogger.comtag:blogger.com,1999:blog-3222912696547040589.post-34009769306932486082014-01-03T06:56:25.534-06:002014-01-03T06:56:25.534-06:00Yep, the grazing gets me TOO! It was my downfall b...Yep, the grazing gets me TOO! It was my downfall before surgery and it still can be my downfall today. No surgery in the world is going to stop me from grazing. You are doing a good job at recognizing where the issues are and trying to fix them. Keep your chin up, stay strong and you will get there!!Sheilahttps://www.blogger.com/profile/01948575816814642269noreply@blogger.comtag:blogger.com,1999:blog-3222912696547040589.post-19049321416865797312014-01-03T01:02:58.803-06:002014-01-03T01:02:58.803-06:00Ya know, I can totally relate to where you are rig...Ya know, I can totally relate to where you are right now. It's so hard wen everyone keeps bring the food in the house. Will power they say! How do I respond to that? "Yeah will power, you try it!" We can both do this. Time to regroup. One of the great things about today, is we get to start again tomorrow.<br /><br />Keep plugging away! I'm right there with you!Anonymoushttps://www.blogger.com/profile/03844920064007259028noreply@blogger.comtag:blogger.com,1999:blog-3222912696547040589.post-69936767427111324912014-01-02T19:00:50.661-06:002014-01-02T19:00:50.661-06:00Oh the grazing...oy vey! December was horrible fo...Oh the grazing...oy vey! December was horrible for me when it came to grazing. Especially if I was hanging at my in-laws. My mother in law makes peanut butter balls, orange balls, sausage balls, cake, cinnamon rolls, etc etc. I wouldn't eat a ton at one sitting but my gosh at the amount I could consume while eating a little at a time. It makes a big difference when you realize it and want to make a change. The MyFitnessPal app is great! I get slack about putting my food in but I need to get better about that. Good luck! I'm right there with ya! :) my MyFitnessPal name is melissapaige84. I'm not a good example (I eat like no veggies lol) but we can keep each other accountable.Melissa Smithhttps://www.blogger.com/profile/08471931942420824969noreply@blogger.com